Chicago’s Boot Camp Group Training for Women

Eat Ice Cream, Lose Weight!!

As a matter of fact you can eat brownies, cookies, cake, cupcakes, doughnuts, pie, pastries…
IIFYM (If it Fits Your Macro’s!)

Click here to learn more about how to eat ice cream and lose weight!!

 
 

 

Are you Ready to Lose Weight and Get in Shape?

We are the ONLY fitness studio in Chicago that specializes in helping WOMEN to lose weight and get in shape fast with our boot camp workouts, female group exercise classes and group fitness training. We offer a fitness program for all exercise levels.

Need to lose 10, 20, 30 lbs, or even 100 lb?

Or Simply Tone and Sculpt your Body?

Then this is the place for you!! Chicago Women’s Fitness will motivate you, challenge you and help you to get sexier. Since 2008 we have helped over 1000 women like you reach their fitness goals.

 

 

workout

The Workout

The most amazing workouts you will ever experience!! Michelle will bring her 12 years of experience and 24 certifications in various methods of training into every workout. Lose weight and get in shape with fun and creative workouts that get results.

nutrition

Customized Nutrition

4 week customized nutritional program that will assist you in obtaining your health and fitness goals. Your choice of plan weight loss, muscle building or maintenance. Your plan will be developed and tailored to your personal goals.

program

The Program

For the woman that is serious about losing weight and getting shape. This includes the workout, customized nutrition plan, personalized cardiovascular program and fitness consultation. Michelle’s program pulls out all the stops to help you reach your fitness goals.

Diamondbarbell

Online Training

Raising the Bar for Women in Fitness!
Online Personal Training. A Customized Personal Fitness Training Program that includes Video of exercises, workout outline, check ins with pictures and phone assessments and customized nutrition plan. All Exercise Levels Welcome!